Baby Sleep Guides, Expert Digital Downloads
Practical, gentle sleep and routine guides you can download and start using today. Written by the SleepBaker team, tailored to your baby's age, and ready the moment you need them, whether it is nap time, midnight, or the night before a big change.
SleepBaker | Sleep Guide: 3-6 Months
Establish gentle sleep foundations, nap rhythms, and early routines for your growing baby, at the age when good habits take root.
SleepBaker | Sleep Guide: 6 - 9 Months
Navigate nap transitions, longer wake windows, and the changes this active stage brings, with a clear routine to keep sleep on track.
SleepBaker | Sleep Guide: 9 - 12 Months
Support the move toward one nap, handle separation and milestones, and set your baby up for confident sleep into toddlerhood.
Ultimate Sleep Bundle 3-12 Months
All three sleep guides in one complete download, covering the full journey from 3 to 12 months. The easiest way to stay one step ahead as your baby grows, at a price that saves versus buying separately.
Not every family needs a full consultation. Sometimes you just want clear, trustworthy guidance you can follow at your own pace, and that is exactly what a baby sleep guide from SleepBaker gives you. Each guide distils years of expertise into a practical, easy-to-follow digital download, covering naps, wake windows, routines, and gentle settling for your baby's exact stage.
Our infant sleep guides are designed for real, tired parents, not sleep experts. There is no jargon and no rigid rules, just a warm, structured baby sleep program you can pick up whenever it suits you. Choose the sleep guide baby age that matches your little one, or grab the Ultimate Sleep Bundle for the complete 3 to 12 month journey in one download.
Every guide is built on the same foundations our consultants use every day, translated into clear, practical steps you can follow at home. You will find realistic sample routines, guidance on naps and wake windows, gentle settling techniques, and troubleshooting for the wobbles that inevitably come up. Think of it as having a sleep consultant's knowledge in your pocket, ready whenever you need to check something at 2am.
Which Guide Is Right for You?
Choosing is simple: match the guide to your baby's current age. The 3 to 6 month guide is ideal when you are laying the earliest foundations and want to build gentle, healthy habits before they are truly needed. The 6 to 9 month guide steps in as naps shift and your baby becomes more active and aware of their world. The 9 to 12 month guide carries you through the move toward one nap and the milestones that can unsettle sleep as your baby approaches toddlerhood.
If your baby is still young, or if you simply want to be prepared for every stage ahead, the Ultimate Sleep Bundle is the smart choice. It gives you all three guides in one download at a price that saves versus buying them individually, so you are never caught out when the next phase arrives. Many families choose the bundle precisely because sleep needs keep changing, and having the full roadmap on hand brings real peace of mind.
Why Buy a SleepBaker Sleep Guide?
The same expert knowledge behind our consultations, distilled into affordable guides you can use again and again.
Written by Experts
Every guide comes from the same team that supports families one-to-one, so you get real, proven guidance, not generic internet advice. It is expertise you can trust, written in a warm and practical voice that feels like a knowledgeable friend talking you through it.
Gentle & Responsive
Our guides follow the same warm, no cry-it-out philosophy as our consultations, giving you reassuring methods you will feel good about using with your baby, night after night.
Yours to Keep
Download once and refer back whenever you need. As your baby grows or the next regression hits, your guide is always there to help, with no subscription and no expiry.
Sleep Guide FAQ
What is included in a SleepBaker baby sleep guide?
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What if I need more help than a guide provides?
Download Your Sleep Guide
Expert sleep guidance, ready the moment you buy. Choose the guide for your baby's age, or get the complete bundle and be prepared for every stage.