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Free, expert baby sleep tips and advice from Anna Baker and the SleepBaker team.

A newborn baby being gently settled to sleep in the first weeks at home
Jul 30, 2026 · Sleep Schedules

Newborn Sleep Schedule: Week by Week Guide

Home / Blog / Newborn Sleep Schedule Sleep SchedulesNewborn Sleep Schedule: Week by Week Guide A Anna Baker Baby Sleep Consultant · 11 min...

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A parent settling a 2.5 year old toddler through a sleep regression
Jul 30, 2026 · Sleep Regressions

2.5 Year Sleep Regression: What Is Happening and How to Help

Home / Blog / 2.5 Year Sleep Regression Sleep Regressions2.5 Year Sleep Regression: What’s Happening & How to Help A Anna Baker Baby Sleep...

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A sleep consultant supporting a family through the 2 year sleep regression at home
Jul 30, 2026 · Sleep Regressions

2 Year Sleep Regression: Complete Parent Guide

Home / Blog / 2 Year Sleep Regression Sleep Regressions2 Year Sleep Regression: Complete Parent Guide A Anna Baker Baby Sleep Consultant · 10...

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A 2 year old toddler following a consistent daily sleep schedule and routine
Jul 30, 2026 · Sleep Schedules

2 Year Old Sleep Schedule: Daily Routines

Home / Blog / 2 Year Old Sleep Schedule Sleep Schedules2 Year Old Sleep Schedule: Daily Routines A Anna Baker Baby Sleep Consultant ·...

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Parents learning strategies for a 20 month old toddler experiencing a sleep regression
Jul 30, 2026 · Sleep Regressions

20 Month Sleep Regression: Signs and What to Do

Home / Blog / 20 Month Sleep Regression Sleep Regressions20 Month Sleep Regression: Signs & What to Do A Anna Baker Baby Sleep Consultant...

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A parent comforting an 18 month old toddler through the 18 month sleep regression
Jul 30, 2026 · Sleep Regressions

18 Month Sleep Regression: Toddler Sleep Guide

Home / Blog / 18 Month Sleep Regression Sleep Regressions18 Month Sleep Regression: Toddler Sleep Guide A Anna Baker Baby Sleep Consultant · 10...

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An 18 month old toddler in a consistent daily routine heading to the midday nap
Jul 30, 2026 · Sleep Schedules

18 Month Old Sleep Schedule: Toddler Routines

Home / Blog / 18 Month Old Sleep Schedule Sleep Schedules18 Month Old Sleep Schedule A Anna Baker Baby Sleep Consultant · 8 min...

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A consultant helping parents manage a 16 month old toddler sleep regression at home
Jul 30, 2026 · Sleep Regressions

16 Month Sleep Regression: What to Expect

Home / Blog / 16 Month Sleep Regression Sleep Regressions16 Month Sleep Regression: What to Expect A Anna Baker Baby Sleep Consultant · 7...

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A parent gently settling a baby, reflecting evidence-based safe sleep training
Jul 30, 2026 · Sleep Training

Is Sleep Training Safe? What the Research Says

Home / Blog / Is Sleep Training Safe? Sleep TrainingIs Sleep Training Safe? What the Research Says A Anna Baker Baby Sleep Consultant ·...

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A consultant comparing sleep training methods with parents at home
Jul 30, 2026 · Sleep Training

Sleep Training Methods Compared: Which Should You Choose?

Home / Blog / Sleep Training Methods Compared Sleep TrainingSleep Training Methods Compared: Which Should You Choose? A Anna Baker Baby Sleep Consultant ·...

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Parents tracking realistic sleep training progress night by night
Jul 30, 2026 · Sleep Training

How Long Does Sleep Training Take? Realistic Expectations

Home / Blog / How Long Does Sleep Training Take? Sleep TrainingHow Long Does Sleep Training Take? Realistic Expectations A Anna Baker Baby Sleep...

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A parent working through a strategy to reduce their baby's night wakings
Jul 30, 2026 · Sleep Training

Sleep Training Night Wakings: How to Reduce Night Wakings

Home / Blog / Sleep Training Night Wakings Sleep TrainingSleep Training Night Wakings: How to Reduce Night Wakings A Anna Baker Baby Sleep Consultant...

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