Sleep Journal: Articles, Tips & Advice

paediatric nutritionist

Nourishing Growth: Nutrition Guidance for Toddlers and Infants

Support your child’s growth with Mandy Sacher’s personalised nutrition consultations, offering tailored meal plans, recipes, and strategies for healthy eating habits.
sydney speech pathologist Jen Whiteway

Unlocking Communication: Speech Development

Empower your child’s speech development with expert tips, milestones, and personalised consultations by Jen Whiteway, SleepBaker's speech pathologist.
Creating a Baby Sleep Schedule

The Ultimate Guide to Creating a Baby Sleep Schedule

Learn how to create the perfect baby sleep schedule for ages 3-12 months with practical tips and sample routines tailored to each stage.
Understanding Sleep Cues

Understanding Sleep Cues

Learn the subtle signs your baby is ready for sleep to prevent over tiredness and make settling easier with Anna's guide.
Parent Sleep Struggles

How Parental Sleep Can Affect Baby’s Sleep Patterns

Discover how your sleep habits impact your baby’s rest and learn simple ways to improve your well-being and support baby sleep.
Dealing with Reflux in Babies

Dealing with Reflux: How to Support Your Baby’s Comfort and Sleep

Get expert help for your baby’s reflux with personalised virtual consultations from a certified Infant Reflux Specialist at SleepBaker.
Newborn Sleep Schedule

Newborn Sleep Schedule: A Guide for New Parents

Learn about newborn sleep patterns, awake times, and how to create a gentle routine without overwhelming yourself as a new parent.
baby sleep and baths

Do Baths Help Babies Sleep?

Wondering if a bath will help your baby sleep? Find out how bath time can fit into your bedtime routine.
Anna Baker Podcast

All About You Podcast: Anna Baker’s Guide to Infant Sleep

Anna Baker discusses newborn sleep tips and debunks common myths on Dr Shauna Watts' All About You podcast.