Sleep Training · Sydney & Australia-Wide

Sleep Training Program, 3 or 5 Nights in Sydney

Trusted by 10,000+ Australian families

The most complete sleep training program in Sydney: a personalised plan, a consultant by your side every night, and follow-up support until the new habits stick. Choose 3 or 5 consecutive nights, in your home or via Zoom, and let your whole family finally sleep.

Secure Your Spot
$500.00 plus GST · deposit · comes off your package total

3-Night Program $3,800 total · 5-Night Program $5,500 total

Personalised sleep assessment before night one
Your consultant with you every night
Customised schedule built for your baby
Ongoing follow-up after the program ends
Secure checkout · Deposit fully applied to your program
Consultants book out fast, especially weekends
Everything You Need

What Is Included

This is not advice from a distance. It is complete, hands-on support from assessment to follow-up.

Personalised Sleep Assessment

Before night one, we take a deep look at your baby's sleep history, routine, feeding, and temperament, so the plan fits your child, not a template. You review and approve everything before the first night begins.

Nightly In-Home Consultant

Your consultant is physically with you (or live on Zoom) each night of the program, guiding every settle and every wake in real time. This is the difference between reading about a method and mastering it.

Customised Sleep Schedule

Naps, wake windows, feeds, and bedtime, all mapped to your baby's age and rhythm, and adjusted as your consultant watches how they respond.

Ongoing Follow-Up Support

The program does not end when the nights do. Follow-up support helps you hold the gains through regressions, teething, and travel.

Choose Your Program

3 Nights or 5 Nights

Both include everything above. The difference is time: how many nights your consultant works alongside you.

Most Popular
The 3-Night Package
Best for babies 6 months and over with clear sleep goals
$3,800
total · $500.00 deposit to book
3 consecutive nights of hands-on support
Full assessment, plan, and schedule
Follow-up support included
Fast results for most families
The 5-Night Package
Best for younger babies, complex situations, or a gentler pace
$5,500
total · $500.00 deposit to book
5 consecutive nights of hands-on support
Extra time to consolidate new habits
Ideal for reflux, twins, or younger babies
The most thorough option we offer
Simple to Start

Book With a $500.00 Deposit

Your deposit secures your consultant and start date, and comes straight off your package total.

01

Pay your deposit

The $500.00 deposit locks in your program. Spots are limited because every family gets a dedicated consultant, so booking early matters, especially for weekend starts.

02

Complete your assessment

We gather everything about your baby's sleep, health, feeding, and routine, then build your personalised plan and walk you through it before night one. Nothing happens without your sign-off.

03

Your program nights

Your consultant is with you for 3 or 5 consecutive nights, in-home across Sydney or live via Zoom Australia-wide, guiding every settle in real time. Each morning you debrief on the night, and each evening builds on the last, so progress compounds quickly across the program.

04

Follow-up and beyond

After the program, follow-up support helps you keep the momentum through whatever comes next, from regressions to daylight saving. You will know how to adjust naps as your baby grows, how to handle travel and sickness without losing the routine, and when a small tweak is all that is needed. Most families tell us this ongoing backup is what made the change permanent rather than temporary.

A Good Fit?

Is Sleep Training Right for My Baby?

Our overnight sleep training program suits most families ready for change. It is likely right for you if:

Your baby is 4 months or older and waking frequently overnight or fighting naps and bedtime.

You want gentle, responsive methods and a plan you approve before anything starts.

You have tried advice from books or the internet and need expert, in-person guidance that actually fits your child.

You are in Sydney for in home sleep training, or anywhere in Australia for the same program via Zoom.

Why Families Choose Us

The Most Supported Program in Sydney

Most sleep advice arrives as a PDF or a phone call, then leaves you alone at 2am to figure out the hard part. This sleep training program Sydney families book with us is deliberately different: your consultant is physically in your home, night after night, doing the work with you. When your baby wakes at midnight, you are not trying to remember what a document said. An expert is standing next to you, reading your baby's cues and guiding your next move in real time.

That presence changes everything. Babies are not templates, and the plan that works for your friend's child may not suit yours. Because your consultant watches your baby respond each night, the approach adjusts on the spot: a wake window shortened, a settling method softened, a feed shifted. By the final night, you are not following instructions any more. You have practised the techniques with expert hands guiding yours, and they belong to you.

It also matters what we will not do. There is no cry-it-out, no rigid one-size-fits-all method, and nothing happens without your approval. Every step of the plan is explained and agreed before night one, and you can pause at any point. Families across Sydney choose this overnight sleep training program because it combines real results with an approach they feel completely comfortable with, and because the follow-up support means the results hold long after the program ends.

Real Families

What Parents Say

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[INSERT REAL TESTIMONIAL: a genuine review from a 3-night program family, ideally mentioning the nightly consultant and the result.]

[Client name, suburb]
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[INSERT REAL TESTIMONIAL: a genuine review from a 5-night program family, ideally mentioning gentle methods and follow-up support.]

[Client name, suburb]
Questions

Sleep Training Program FAQ

Should I choose the 3-night or 5-night program?
The 3 night sleep training program suits most babies over 6 months with straightforward sleep challenges. The 5 night sleep training option is ideal for younger babies, more complex situations such as reflux or twins, or families who prefer a gentler pace with more time to consolidate the changes. If you are unsure, tell us about your baby and we will recommend honestly.
How does the $500.00 deposit work?
The $500.00 deposit secures your consultant and start date, and it comes straight off your total package price. The balance is billed as your program begins, so there are no surprises. If your plans change before the program starts, talk to us as early as possible and we will do our best to reschedule your nights to dates that work.
Is the training done in my home?
Yes. In home sleep training is available across Sydney, with your consultant physically present each night. Families outside Sydney complete the same program via Zoom, with live overnight support that works just as effectively. Either way, the assessment, plan, nightly guidance, and follow-up are identical, so you choose whichever format suits your family and location.
Will there be crying?
Our approach is gentle and responsive, never cry-it-out. Some protest is normal with any change to sleep habits, but your baby is supported and comforted throughout, and you approve every step of the plan before we begin. Your consultant adjusts in real time based on how your baby responds.
What happens if my baby gets sick during the program?
Life happens, and we work with you. If your baby becomes unwell we can pause and reschedule the remaining nights, because training a sick baby is neither fair nor effective. Just talk to your consultant and we will find the right path.
How old does my baby need to be?
We generally recommend the program from 4 months onward, once sleep cycles have matured enough for training to be effective and fair. There is no upper limit: we work with babies, toddlers, and older children, adapting the approach to each age. If you are unsure whether your child is ready, ask us before booking and we will give you an honest answer.
Do both parents need to be involved?
It helps enormously when both parents understand the plan, but the nights themselves are flexible. Some families have one parent lead each night, others swap, and single parents complete the program brilliantly. Your consultant fits the coaching to your household, not the other way around.
Sleep Is Closer Than You Think

Secure Your Program

Three to five nights from now, bedtime could look completely different. Book with a $500.00 deposit and let's get your family sleeping.

Not Sure? Book a Consult First