All About You Podcast: Anna Baker’s Guide to Infant Sleep
We’re thrilled to share that Anna Baker, Australia’s top baby sleep training expert and Founder of SleepBaker, recently made a special appearance on the All About You podcast, hosted by the brilliant Dr Shauna Watts.
About All About You and Dr Shauna Watts
Dr Shauna Watts is not just a passionate family doctor; she’s a mum of four, an educator, and a business owner with a deep-rooted obsession with health and wellness. Her podcast, All About You, is designed to be just that - a space where the focus is entirely on you. Through conversations with experts across various fields, from mental health to nutrition and beyond, Shauna aims to educate, de-stigmatise, and inspire her listeners.
In This Episode: Advice for Tired Parents
In this episode, Anna and Dr Shauna dive deep into the world of baby and toddler sleep. If you’re a new parent or know someone who’s expecting, this conversation is packed with invaluable insights. Anna shares her expertise on everything from easing into the newborn stage and understanding that it’s okay not to have a routine straight away, to debunking myths about bottle-fed versus breastfed babies, and whether dummies are really a sleep saviour or hindrance.
Anna also tackles a topic that resonates with so many parents - the pressure to get it right the first time. Parenting isn’t about perfection, and as Anna beautifully puts it, “We don’t live in an Instagram feed; we live in the real world, where babies have emotions just like us.” Consistency is key, and just because something doesn’t work in the moment, it doesn’t mean you should give up.
Why You Should Tune In
This episode is a must-listen for anyone navigating the challenges of baby and toddler sleep. With Anna’s expert advice and Shauna’s insightful questions, you’ll walk away feeling more empowered and equipped to handle this special stage of your baby’s life.
Listen Now
Don’t miss out on this enlightening conversation! You can listen to the episode on your preferred platform: